Book Talk

Eating for Pregnancy, Second Edition
The best just got better! A newly updated and expanded best-selling guide to nutrition now caters to mothers before, during, and after pregnancy. This all-in-one classic includes 150 deliciously healthy recipes, over 100 text boxes jammed with practical information, and an exclusive Nine Months Later section with expert advice on breastfeeding, postpartum depression and weight loss. Covering everything from vegan and high-risk pregnancies to morning sickness and healthy snacks, it's a must-have for all mothers-to-be. Read more.
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Eating for Lower Cholesterol
The ultimate combination of essential nutrition advice and 100 fast, fresh, and tasty recipes to naturally lower your cholesterol and keep it down. Guaranteed. Packed with the latest research findings, health claims, information on cholesterol in children, shopping tips, meal planning, fast food dangers, and tons more, this critically-acclaimed, user-friendly book is your ticket to a healthy heart. An exclusive Stay Balanced Diet will help you and your family develop good eating habits and get in shape too. Read more.
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A Year of Russian Feasts
Travel behind-the-scenes to a "private" Russia on a journey that takes you to a springtime bliny festival and Easter feast, to a small Russian village to preserve nature's bounty, on a mystical quest for fall mushrooms, and to Red Square for New Year's and Christmas celebrations. Stop along the way for a vegetarian dinner in a communal apartment, a birthday party, a baptism, a tea party, and a Russian wedding. Equal parts travel tales and recipes, this award-winning book combines Catherine's insightful writing style with her sensitive approach to discovering her family's Russian heritage and its cuisine. "Five big stars for the Jones girl, her book and 40 Russian recipes!" writes Dick Sinnott in the Mattapan Tribune and Boston Post Gazette. Read more.
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» Book Talk

Trusted Information. Foolproof Recipes. Catherine's best-selling nutrition-cookbooks make healthy eating a joy. She tells you what to eat and why. Armchair travelers will revel in her culinary journeys. Read more about Catherine Jones' Books.

» Recipes

Take the stress out of preparing meals! Catherine shares her fast, fresh, and easy recipes that will please everyone. Click here.

» Hot Tips

A practical collection of time-saving kitchen, cooking, and nutrition tips on everything from deboning fish and spicing nuts to safe plastics and calcium sources. Read Hot Tips.